Sep 13, 2022 | Physical Therapy, Sports Rehab
Picking the Best Running Shoe Dr. Josh reviews running shoes made by Brooks, Asics, Merrell, New Balance, Reebok and Nike. Which ones are best? How to Pick the Best Running Shoe Dr. Josh Palcic, Physical Therapist at Breaking Through, knows about running. As a runner...
Aug 30, 2022 | Physical Therapy, Sports Rehab, The One80 System
Stretching is Bad For You. To Prevent Injury, or Relieve Pain, Do Dynamic Warm-Ups and Isometrics Instead. Stretching the wrong way, long, static stretching, can do more harm than good. Stretching can decrease an athlete's performance, lead to increased fatigue and...
Jun 12, 2022 | Intensive Therapy, Neurofeedback
Many of our families experience great success with neurofeedback in just a few sessions and realize it would be more cost effective to either purchase or rent their own NeurOptimal®'s Portable Neurofeedback device for home use. However, although renting is more cost...
Jun 12, 2022 | Physical Therapy, Sports Rehab, The One80 System
The One80 System Diagnoses What's Wrong FUNCTIONALLY If you're an athlete, you'll appreciate learning more about our physical therapy for CrossFit athletes in this video/podcast. At Breaking Through, our physical trainers have carefully chosen The One80 System as the...
