Stay Pain-Free While Traveling

Stay Pain-Free While Traveling

Stay Pain-Free on Vacation! Vacation! The word itself conjures images of relaxation, exploration, and creating lasting memories. But for some, the excitement of travel can be tempered by the worry of travel-related pain and stiffness. Long car rides, cramped airplane...
Should I Golf With Lower Back Pain?

Should I Golf With Lower Back Pain?

Treat and Avoid the Most Common Golf Injury: Low Back Pain Spring is here, and for many, that means dusting off the clubs and hitting the golf course. But what if you suffer from lower back pain? Should you avoid the sport until the pain is gone? Do you ice it? Rest...
Demystifying Physical Therapy: What You Really Need to Know

Demystifying Physical Therapy: What You Really Need to Know

What is Physical Therapy? Physical therapy (PT) is often misunderstood, so let’s clear the air. No, it's not just for athletes, it's not a massage, it’s not just a quick “feel better” fix, it’s not being hooked up to machines and it’s not riding a stationary bike...
Holistic Physical Therapy Programs: One80 System is a Game-Changer!

Holistic Physical Therapy Programs: One80 System is a Game-Changer!

Holistic Physical Therapy: Looking at the Whole Person When we use the phrase holistic, or holistic physical therapy, we are referring to how our patented One80 System® looks at the whole body, not just the area of pain or concern. Where other physical therapy and...
Physical Therapy for Back Pain: Laying Out the Facts

Physical Therapy for Back Pain: Laying Out the Facts

Back Pain With Breaking Through: Cutting Through the Noise Fact: back pain isn't just a nuisance, it's the most common cause of days missed at work and doctors’ office visits and leading cause of disability around the world. It disrupts our activities, play, and peace...