Why You Don’t Need a Referral to Start Your Comeback

Why You Don’t Need a Referral to Start Your Comeback

Skip the Referral Process, Find Relief Today If you’re dealing with a sports injury or chronic pain in the Cleveland area, you’ve likely faced the "medical merry-go-round." It usually starts with an expensive primary care visit, followed by weeks of waiting for a...
Is Foam Rolling Bad for You? Beyond the Foam Roller.

Is Foam Rolling Bad for You? Beyond the Foam Roller.

Myths Behind Foam Rolling: Is it Good for You, Bad for You or Neither? For years, you have been taught, or told that, foam rolling 'breaks up scar tissue' and 'releases tight muscles'… But guess what? That's not how your body works. The soft tissue in your body is...