How to Prevent Sports Injuries in Kids

How to Prevent Sports Injuries in Kids

Youth Sports Are Starting Back Up: Preventing Sports Injuries in Kids The sheer volume of sports injuries in kids can be a huge deterrent for parents to allow their kids to participate in sports. Just attend a game, match or race of any type - football, baseball,...
Demystifying Physical Therapy: What You Really Need to Know

Demystifying Physical Therapy: What You Really Need to Know

What is Physical Therapy? Physical therapy (PT) is often misunderstood, so let’s clear the air. No, it's not just for athletes, it's not a massage, it’s not just a quick “feel better” fix, it’s not being hooked up to machines and it’s not riding a stationary bike...
Holistic Physical Therapy Programs: One80 System is a Game-Changer!

Holistic Physical Therapy Programs: One80 System is a Game-Changer!

Holistic Physical Therapy: Looking at the Whole Person When we use the phrase holistic, or holistic physical therapy, we are referring to how our patented One80 System® looks at the whole body, not just the area of pain or concern. Where other physical therapy and...
Better Than PT: Effective Pain Relief Solutions.

Better Than PT: Effective Pain Relief Solutions.

Effective Pain Relief Solutions: The One80 System at Breaking Through When Traditional PT, Chiropractic Care, Dry Needling, Massage and Medications Stop Working Are you struggling with persistent pain and limitations affecting your daily activities and hobbies? Have...
How Improving Flexibility Can Increase Injuries

How Improving Flexibility Can Increase Injuries

Sound Counterintuitive? Flexibility can Increase Risk of Injury. Are You Looking to Improve Your Mobility or Flexibility? You may think that if you have a tight hamstring that giving it a long, deep stretch before a run or other physical activity is the answer to...