Get Back into Exercise After Years of Inactivity.

Get Back into Exercise After Years of Inactivity.

Returning to Activity After Being Inactive From Pain, Injury or Recovery Watching the Wimbledon Championships this time of year can ignite a desire in many of us to get out there and move…The electrifying rallies, the strategic serves and volleys can be addicting to...
Do I Need An MRI?

Do I Need An MRI?

You May Need an MRI but You May Not. According to new research by Gary Young, a professor of strategic management and healthcare systems, doctors are often pressured to prescribe unnecessary MRIs procedures in order to funnel money to hospitals—thereby escalating the...
Pickleball Injuries: Prevention and Rehab

Pickleball Injuries: Prevention and Rehab

AVOID PICKLEBALL INJURIES WITH A PROPER WARM-UP We admit it. Josh and Jen Palcic, the owners of Breaking Through, enjoy a good game of pickleball. And through many trips to the pickleball courts we recognize some common injuries. At our private practice physical...
When Postoperative Knee Surgery Physical Therapy Isn’t Enough

When Postoperative Knee Surgery Physical Therapy Isn’t Enough

This patient’s story about her knee surgery physical therapy is true and published with consent. In some cases names and personal details have been made-up to protect the privacy of patients. KNEE SURGERY PHYSICAL THERAPY: After a knee replacement surgery this...
Knee Pain Treatment for a Young Athlete

Knee Pain Treatment for a Young Athlete

This patient story is true and published with their consent. In some cases names and personal details have been made-up to protect the privacy of our patients. KNEE PAIN TREATMENT: This young 3-sport athlete suffered from knee pain that was keeping him from playing...