Get Back into Exercise After Years of Inactivity.

Get Back into Exercise After Years of Inactivity.

Returning to Activity After Being Inactive From Pain, Injury or Recovery Watching the Wimbledon Championships this time of year can ignite a desire in many of us to get out there and move…The electrifying rallies, the strategic serves and volleys can be addicting to...
Demystifying Physical Therapy: What You Really Need to Know

Demystifying Physical Therapy: What You Really Need to Know

What is Physical Therapy? Physical therapy (PT) is often misunderstood, so let’s clear the air. No, it's not just for athletes, it's not a massage, it’s not just a quick “feel better” fix, it’s not being hooked up to machines and it’s not riding a stationary bike...
Better Than PT: Effective Pain Relief Solutions.

Better Than PT: Effective Pain Relief Solutions.

Effective Pain Relief Solutions: The One80 System at Breaking Through When Traditional PT, Chiropractic Care, Dry Needling, Massage and Medications Stop Working Are you struggling with persistent pain and limitations affecting your daily activities and hobbies? Have...